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pain

Name your pain

Often times, during my initial evaluation of a patient, I will begin a series of questions regarding their pain’s quantity and quality that leaves my examination room filled with the sound of crickets—if you would—utter silence, much confusion, followed by prolonged contemplation. It’s as if my patient has shown up…

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Time to de-stress?

Do you feel like you just want to take both hands and shove all the papers off your desk some days?  Have your shoulders ever felt like the weight of the world was on them?  Does your back have more knots that a rope?  Maybe it’s time to de-stress just a bit? Last week, my back and neck were not just bad, they were really bad! …

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Christmas in Heaven

Christmastime is filled with love and light and laughter. You hear the familiar carols and they sing of unspeakable joy…but you may not feel that this year. You’re not alone, so many have lost loved ones recently and going through the Christmas season without them seems unbearable and unthinkable. I’ve been…

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